Rachels

Rachels - Company Vegetables

Serving Size :
0.1 of recipe
163Cal
36%14gCarbs
52%9gFat
13%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,837 cal
163 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,879g
421 / 2,300gleft
Cholesterol276g
24 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber2 g
Sugar2 g
Fat9 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium421 mg
Potassium161 mg
Cholesterol24 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

163 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

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