Cooking Light

Cooking Light - Coleslaw

Serving Size :
1 cup
82Cal
38%6gCarbs
56%4gFat
6%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,918 cal
82 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,198g
102 / 2,300gleft
Cholesterol297g
3 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber1 g
Sugar2 g
Fat4 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein1 g
Sodium102 mg
Potassium183 mg
Cholesterol3 mg
Vitamin A2 %
Vitamin C37 %
Calcium3 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

82 calories

12Minutes of Cycling
8Minutes of Running
30Minutes of Cleaning

Recipes & Inspiration

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