Kfc

Kfc - Coleslaw

Serving Size :
4 oz (114gm)
170Cal
45%19gCarbs
53%10gFat
2%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,130g
170 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber3 g
Sugar14 g
Fat10 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium170 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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