Tony Roma's

Tony Roma's - Coleslaw

Serving Size :
1 side with meal

126

Cal

21%

7g

Carbs

76%

11g

Fat

3%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,874 cal

126 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,974g

326 / 2,300gleft

Cholesterol293g

7 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber1 g
Sugar6 g
Fat11 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium326 mg
Potassium-- mg
Cholesterol7 mg
Vitamin A892 %
Vitamin C16 %
Calcium24 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

126 calories

19

Minutes of Cycling

12

Minutes of Running

46

Minutes of Cleaning
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