Country Kitchen

Country Kitchen - Coleslaw

Serving Size :
0.5 cup

100

Cal

67%

18g

Carbs

25%

3g

Fat

7%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber2 g
Sugar15 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium200 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.