Sparkle

Sparkle - Colby Cheese

Serving Size :
1 OZ
110Cal
0%--Carbs
75%8gFat
25%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,131g
169 / 2,300gleft
Cholesterol273g
27 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat8 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein6 g
Sodium169 mg
Potassium36 mg
Cholesterol27 mg
Vitamin A6 %
Vitamin C0 %
Calcium19 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

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