Veronica's Coffee Protein Drink

Veronica's Coffee Protein Drink - Coffee Protein Drink

Serving Size :
2 cups
255Cal
29%19gCarbs
24%7gFat
47%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,745 cal
255 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,110g
190 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber2 g
Sugar15 g
Fat7 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans5 g
Protein31 g
Sodium190 mg
Potassium110 mg
Cholesterol60 mg
Vitamin A0 %
Vitamin C4 %
Calcium35 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

255 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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