Deleted

Deleted - Coffee, Half N Half, 1 Tbsp Sugar

Serving Size :
16 oz coffee, 1/4 cup half n half, 1 tbsp sugar
125Cal
47%14gCarbs
46%6gFat
7%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,875 cal
125 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,250g
50 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber-- g
Sugar14 g
Fat6 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium50 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A4 %
Vitamin C0 %
Calcium8 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

125 calories

19Minutes of Cycling
12Minutes of Running
46Minutes of Cleaning

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