Uconn

Uconn - Coffee Crusted Roast Pork Loin

Serving Size :
4 oz

200

Cal

6%

3g

Carbs

42%

9g

Fat

52%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,073g

227 / 2,300gleft

Cholesterol233g

67 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber1 g
Sugar0 g
Fat9 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein25 g
Sodium227 mg
Potassium-- mg
Cholesterol67 mg
Vitamin A1 %
Vitamin C2 %
Calcium3 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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