Half & Half

Half & Half - Coffee Creamer

Serving Size :

40Cal

13%1gCarbs

87%3gFat

0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,960 cal

40 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,280g

20 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber0 g

Sugar1 g

Fat3 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated1 g

Trans0 g

Protein0 g

Sodium20 mg

Potassium45 mg

Cholesterol15 mg

Vitamin A2 %

Vitamin C0 %

Calcium4 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

40 calories

6Minutes of Cycling

4Minutes of Running

14Minutes of Cleaning

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