Bon bon

Bon bon - coffee beans dark chocolate

Serving Size :
3 beans (5g)
530Cal
40%105gCarbs
55%64gFat
5%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,470 cal
530 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat3g
64 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs105 g
Dietary Fiber0 g
Sugar80 g
Fat64 g
Saturated35 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

530 calories

1.3Hours of Cycling
54Minutes of Running
3.2Hours of Cleaning

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