Zico Pure Premium Coconut Water

Zico Pure Premium Coconut Water - Coconut Water

Serving Size :

43Cal

100%11gCarbs

0%--Fat

0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,957 cal

43 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,261g

39 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs11 g

Dietary Fiber0 g

Sugar10 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein0 g

Sodium39 mg

Potassium495 mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium3 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

43 calories

6Minutes of Cycling

4Minutes of Running

15Minutes of Cleaning

Recipes & Inspiration

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