Homemade Simple

Homemade Simple - Coconut Rice

Serving Size :
150 g

257

Cal

69%

44g

Carbs

28%

8g

Fat

3%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,743 cal

257 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,916g

384 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber0 g
Sugar28 g
Fat8 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium384 mg
Potassium72 mg
Cholesterol0 mg
Vitamin A61 %
Vitamin C0 %
Calcium7 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

257 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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