Bistro at Ucsd

Bistro at Ucsd - Coconut Panna Cotta

Serving Size :
1 plate
374Cal
16%16gCarbs
80%35gFat
4%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,626 cal
374 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat32g
35 / 67gleft
Sodium2,237g
63 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber1 g
Sugar11 g
Fat35 g
Saturated26 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein4 g
Sodium63 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

374 calories

57Minutes of Cycling
38Minutes of Running
2.2Hours of Cleaning

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