Eurest

Eurest - Coconut Pancakes (21328.1)

Serving Size :
1 each
102Cal
73%18gCarbs
18%2gFat
8%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,898 cal
102 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,114g
186 / 2,300gleft
Cholesterol299g
1 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber0 g
Sugar9 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium186 mg
Potassium81 mg
Cholesterol1 mg
Vitamin A0 %
Vitamin C1 %
Calcium8 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

102 calories

15Minutes of Cycling
10Minutes of Running
37Minutes of Cleaning

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