Generic

Generic - Coconut Oil Cup

Serving Size :
1 cup
1,879Cal
0%--Carbs
100%218gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal121 cal
1,879 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-151g
218 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat218 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1879 calories

4.8Hours of Cycling
3.2Hours of Running
11.5Hours of Cleaning

Recipes & Inspiration

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