Ref:14013.jp.mext.2015

Ref:14013.jp.mext.2015 - *#coconut Oil.

Serving Size :
100 g

921

Cal

0%

--

Carbs

100%

100g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,079 cal

921 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-33g

100 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol299g

1 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat100 g
Saturated83 g
Polyunsaturated1 g
Monounsaturated6 g
Trans0 g
Protein0 g
Sodium0 mg
Potassium0 mg
Cholesterol1 mg
Vitamin A0 %
Vitamin C0 %
Calcium-- %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

921 calories

2.3

Hours of Cycling

1.5

Hours of Running

5.6

Hours of Cleaning
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