Gold Gild Ice Cream

Gold Gild Ice Cream - Coconut Ice Cream

Serving Size :

213Cal

37%19gCarbs

57%13gFat

6%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,787 cal

213 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium2,276g

24 / 2,300gleft

Cholesterol296g

4 / 300gleft

Nutritional Info

Carbs19 g

Dietary Fiber6 g

Sugar26 g

Fat13 g

Saturated12 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein3 g

Sodium24 mg

Potassium-- mg

Cholesterol4 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

213 calories

32Minutes of Cycling

21Minutes of Running

1.3Hours of Cleaning

Recipes & Inspiration

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