Generic

Generic - Coconut Granola Bars (Gluten Free)

Serving Size :
1 bar

164

Cal

45%

19g

Carbs

53%

10g

Fat

2%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,836 cal

164 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,236g

64 / 2,300gleft

Cholesterol287g

13 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber1 g
Sugar17 g
Fat10 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium64 mg
Potassium0 mg
Cholesterol13 mg
Vitamin A3 %
Vitamin C0 %
Calcium0 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

164 calories

25

Minutes of Cycling

16

Minutes of Running

1

Hour of Cleaning
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