Diabetic Recipes Magazine

Diabetic Recipes Magazine - Coconut Curry Chicken Stew

Serving Size :
1.25 cups
174Cal
33%14gCarbs
27%5gFat
40%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,826 cal
174 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,825g
475 / 2,300gleft
Cholesterol228g
72 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber3 g
Sugar5 g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium475 mg
Potassium-- mg
Cholesterol72 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

174 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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