Epic (King, Fire) Epic20191003 King20191003 Fire20191003

Epic (King, Fire) Epic20191003 King20191003 Fire20191003 - Coconut Black Bean Soup 10/3/2019

Serving Size :
1 Serving
189Cal
65%30gCarbs
20%4gFat
15%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,811 cal
189 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber5 g
Sugar0 g
Fat4 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

189 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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