Ritter's Frozen Custard

Ritter's Frozen Custard - Coconut

Serving Size :
156 g (small)
261Cal
46%36gCarbs
46%16gFat
9%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,739 cal
261 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,144g
156 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber0 g
Sugar28 g
Fat16 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium156 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A10 %
Vitamin C0 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

261 calories

40Minutes of Cycling
26Minutes of Running
1.6Hours of Cleaning

Recipes & Inspiration

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