Weigh to Wellness

Weigh to Wellness - Cocoberry Cereal

Serving Size :
1 packet
110Cal
64%18gCarbs
8%1gFat
28%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,230g
70 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber2 g
Sugar8 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium70 mg
Potassium200 mg
Cholesterol0 mg
Vitamin A4 %
Vitamin C10 %
Calcium6 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

Recipes & Inspiration

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