Seattle's Best

Seattle's Best - Cocoa Trio (Small Reg. Milk)

Serving Size :

1 small

410

Cal

52%

52g

Carbs

40%

18g

Fat

8%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal

410 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat49g

18 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info

Carbs52 g

Dietary Fiber0 g

Sugar48 g

Fat18 g

Saturated11 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein8 g

Sodium160 mg

Potassium-- mg

Cholesterol50 mg

Vitamin A15 %

Vitamin C0 %

Calcium25 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

Hour of Cycling

Minutes of Running

2.5

Hours of Cleaning

Recipes & Inspiration

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