Kellogs - Coco Pops Risociok

Serving Size :

387Cal

90%85gCarbs

5%2gFat

5%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,613 cal

387 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium1,550g

750 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs85 g

Dietary Fiber2 g

Sugar35 g

Fat2 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein5 g

Sodium750 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium57 %

Iron57 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

387 calories

59Minutes of Cycling

39Minutes of Running

2.3Hours of Cleaning

Recipes & Inspiration

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