Noberasco

Noberasco - Cocco Grattugiato

Serving Size :
100 g

660

Cal

13%

23g

Carbs

83%

64g

Fat

3%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,340 cal

660 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat3g

64 / 67gleft

Sodium2,208g

92 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber16 g
Sugar7 g
Fat64 g
Saturated57 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium92 mg
Potassium573 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

660 calories

1.6

Hours of Cycling

1.1

Hours of Running

4

Hours of Cleaning
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