Bono

Bono - Coca Cream Wafer

Serving Size :
1 gram

541

Cal

46%

62g

Carbs

51%

30g

Fat

3%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,459 cal

541 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs62 g
Dietary Fiber-- g
Sugar27 g
Fat30 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium0 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

541 calories

1.3

Hours of Cycling

55

Minutes of Running

3.3

Hours of Cleaning
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