Safeway Signature Cafe

Safeway Signature Cafe - Cobb Salad W/No Dressing 10.25oz)

Serving Size :
10.25 oz
270Cal
9%6gCarbs
56%17gFat
35%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,380g
920 / 2,300gleft
Cholesterol115g
185 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber2 g
Sugar1 g
Fat17 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein24 g
Sodium920 mg
Potassium-- mg
Cholesterol185 mg
Vitamin A130 %
Vitamin C25 %
Calcium25 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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