Mackenzie River Pizza Co

Mackenzie River Pizza Co - Cobb Salad - Small

Serving Size :
1 Salad
510Cal
7%9gCarbs
61%35gFat
32%42gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal
510 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat32g
35 / 67gleft
Sodium1,030g
1,270 / 2,300gleft
Cholesterol-35g
335 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber4 g
Sugar4 g
Fat35 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein42 g
Sodium1270 mg
Potassium-- mg
Cholesterol335 mg
Vitamin A145 %
Vitamin C55 %
Calcium19 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.