Giant Eagle - the Farmers Market

Giant Eagle - the Farmers Market - Cobb Salad

Serving Size :
1 salad
310Cal
6%5gCarbs
70%24gFat
23%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,490g
810 / 2,300gleft
Cholesterol135g
165 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber1 g
Sugar3 g
Fat24 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium810 mg
Potassium-- mg
Cholesterol165 mg
Vitamin A45 %
Vitamin C30 %
Calcium6 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

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