Outtakes Quick Cuisine

Outtakes Quick Cuisine - Cobb Salad

Serving Size :
11 oz (312g)
540Cal
7%10gCarbs
70%44gFat
23%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal
540 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat23g
44 / 67gleft
Sodium270g
2,030 / 2,300gleft
Cholesterol160g
140 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber2 g
Sugar7 g
Fat44 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium2030 mg
Potassium-- mg
Cholesterol140 mg
Vitamin A45 %
Vitamin C10 %
Calcium20 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

Recipes & Inspiration

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