Ben and Jerry's

Ben and Jerry's - Clusterfluff Icecream

Serving Size :
104 gm
322Cal
100%30gCarbs
100%20gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,678 cal
322 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,154g
146 / 2,300gleft
Cholesterol247g
53 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber1 g
Sugar23 g
Fat20 g
Saturated8 g
Polyunsaturated3 g
Monounsaturated7 g
Trans0 g
Protein-- g
Sodium146 mg
Potassium-- mg
Cholesterol53 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

322 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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