Ben and Jerry's

Ben and Jerry's - Clusterfluff Ice Cream

Serving Size :
1 tub of ice cream
1,437Cal
38%31gCarbs
53%19gFat
9%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal563 cal
1,437 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium2,160g
140 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber1 g
Sugar23 g
Fat19 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium140 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A8 %
Vitamin C10 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1437 calories

3.6Hours of Cycling
2.4Hours of Running
8.8Hours of Cleaning

Recipes & Inspiration

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