Ben & Gerry's - Clusterfluff
Serving Size :
100 g
310Cal
100%30gCarbs
100%20gFat
0%--Protein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,154g
146 / 2,300gleft
Cholesterol247g
53 / 300gleft
Nutritional Info
Carbs30 g
Dietary Fiber1 g
Sugar23 g
Fat20 g
Saturated8 g
Polyunsaturated3 g
Monounsaturated7 g
Trans0 g
Protein-- g
Sodium146 mg
Potassium-- mg
Cholesterol53 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
310 calories
47Minutes of Cycling
31Minutes of Running
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