Ben & Jerry's

Ben & Jerry's - Clusterfluff

Serving Size :
0.5 Cup (104g)
322Cal
37%30gCarbs
55%20gFat
9%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,678 cal
322 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,160g
140 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber1 g
Sugar-- g
Fat20 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium140 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A8 %
Vitamin C0 %
Calcium10 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

322 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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