Ben and Jerry's

Ben and Jerry's - Clusterfluff

Serving Size :
0.5 cup
320Cal
38%31gCarbs
53%19gFat
9%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium2,160g
140 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber1 g
Sugar23 g
Fat19 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium140 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A8 %
Vitamin C0 %
Calcium10 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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