Subway

Subway - Club W/ Siracha

Serving Size :
12 inches

920

Cal

42%

99g

Carbs

36%

38g

Fat

22%

51g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,080 cal

920 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium-100g

2,400 / 2,300gleft

Cholesterol185g

115 / 300gleft

Nutritional Info
Carbs99 g
Dietary Fiber9 g
Sugar17 g
Fat38 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein51 g
Sodium2400 mg
Potassium-- mg
Cholesterol115 mg
Vitamin A45 %
Vitamin C25 %
Calcium80 %
Iron45 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

920 calories

2.3

Hours of Cycling

1.5

Hours of Running

5.6

Hours of Cleaning
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