Mr. Sub

Mr. Sub - Club Sub

Serving Size :
1 Reg. Sub

557

Cal

57%

78g

Carbs

18%

11g

Fat

24%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,443 cal

557 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol222g

78 / 300gleft

Nutritional Info
Carbs78 g
Dietary Fiber10 g
Sugar-- g
Fat11 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated4 g
Trans-- g
Protein33 g
Sodium-- mg
Potassium-- mg
Cholesterol78 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

557 calories

1.4

Hours of Cycling

57

Minutes of Running

3.4

Hours of Cleaning
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