Sheetz Mto

Sheetz Mto - Club Sandwich

Serving Size :
0.5 sandwich
340Cal
42%35gCarbs
30%11gFat
29%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,020g
1,280 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber2 g
Sugar7 g
Fat11 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium1280 mg
Potassium3500 mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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