Paradise Bakery

Paradise Bakery - Club Sandwich

Serving Size :
1 sandwich
663Cal
29%47gCarbs
51%37gFat
20%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,337 cal
663 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat30g
37 / 67gleft
Sodium-257g
2,557 / 2,300gleft
Cholesterol170g
130 / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber3 g
Sugar-- g
Fat37 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein32 g
Sodium2557 mg
Potassium-- mg
Cholesterol130 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

663 calories

1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

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