Thundercloud Subs

Thundercloud Subs - Club Sandwich

Serving Size :
1 Sandwich
479Cal
38%43gCarbs
38%19gFat
24%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,521 cal
479 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium579g
1,721 / 2,300gleft
Cholesterol229g
71 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber0 g
Sugar0 g
Fat19 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium1721 mg
Potassium-- mg
Cholesterol71 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

479 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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