Subway

Subway - Club My Way

Serving Size :
251 g
360Cal
51%46gCarbs
20%8gFat
30%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,360g
940 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber5 g
Sugar7 g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein27 g
Sodium940 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A10 %
Vitamin C25 %
Calcium40 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.