Keebler

Keebler - Club and Cheddar Sandwich Crackers(real Cheddar Cheese)

Serving Size :
1 package (51g)

250

Cal

51%

32g

Carbs

43%

12g

Fat

6%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber1 g
Sugar7 g
Fat12 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium400 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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