Dairy Crest

Dairy Crest - Clover Spread

Serving Size :
100 g
592Cal
1%1gCarbs
99%64gFat
1%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,408 cal
592 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat3g
64 / 67gleft
Sodium1,700g
600 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber-- g
Sugar1 g
Fat64 g
Saturated22 g
Polyunsaturated11 g
Monounsaturated28 g
Trans-- g
Protein1 g
Sodium600 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

592 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

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