Clean Eating

Clean Eating - Sancocho

Serving Size :
1.5 Cup Serving
118Cal
40%12gCarbs
23%3gFat
37%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,882 cal
118 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,969g
331 / 2,300gleft
Cholesterol279g
21 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber2 g
Sugar4 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium331 mg
Potassium-- mg
Cholesterol21 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

118 calories

18Minutes of Cycling
12Minutes of Running
43Minutes of Cleaning

Recipes & Inspiration

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