Wegmans

Wegmans - Clean and Cut Kale

Serving Size :

14Cal

100%2gCarbs

0%--Fat

0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,986 cal

14 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,288g

12 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber0 g

Sugar-- g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans-- g

Protein0 g

Sodium12 mg

Potassium127 mg

Cholesterol-- mg

Vitamin A87 %

Vitamin C57 %

Calcium4 %

Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

14 calories

2Minutes of Cycling

1Minute of Running

5Minutes of Cleaning

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