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All Recipes - Classic Mini Meatloaf

Serving Size :
0.25 pound
193Cal
34%16gCarbs
29%6gFat
37%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,807 cal
193 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,678g
622 / 2,300gleft
Cholesterol263g
37 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber3 g
Sugar4 g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium622 mg
Potassium143 mg
Cholesterol37 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

193 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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