All Recipes

All Recipes - Classic Meatloaf

Serving Size :
1 Slice
284Cal
22%15gCarbs
48%15gFat
30%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,716 cal
284 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,545g
755 / 2,300gleft
Cholesterol212g
88 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber1 g
Sugar5 g
Fat15 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium755 mg
Potassium383 mg
Cholesterol88 mg
Vitamin A30 %
Vitamin C17 %
Calcium6 %
Iron29 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

284 calories

43Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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