KYF ROI

KYF ROI - Classic Crme Brulee

Serving Size :
146 g

481

Cal

16%

19g

Carbs

80%

43g

Fat

4%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,519 cal

481 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat24g

43 / 67gleft

Sodium2,258g

42 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber0 g
Sugar19 g
Fat43 g
Saturated26 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium42 mg
Potassium128 mg
Cholesterol-- mg
Vitamin A13 %
Vitamin C1 %
Calcium7 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

481 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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