Arby's

Arby's - Classic Beef 'n Cheddar

Serving Size :

450Cal

40%45gCarbs

40%20gFat

20%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal

450 / 2,000 calleft

Fitness Goals :

Fat47g

20 / 67gleft

Sodium1,020g

1,280 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info

Carbs45 g

Dietary Fiber2 g

Sugar9 g

Fat20 g

Saturated6 g

Polyunsaturated-- g

Monounsaturated-- g

Trans1 g

Protein23 g

Sodium1280 mg

Potassium-- mg

Cholesterol50 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1Hours of Cycling

46Minutes of Running

2.7Hours of Cleaning

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